Individual Therapy

We provide virtual individual therapy in 60-minute sessions. During our time, you will receive an individualized treatment plan specifically tailored for you to reach your goals. One on one sessions are provided for all (from ages 6 and up). We are based in Philadelphia, PA but all our sessions are via telehealth and HIPPA compliant through a secure portal. You will be emailed the  forms to review and sign before our initial intake appointment.

 

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As a solution-focused therapist and coach, my goal is to help you reach your true potential.  While we can't change our past, we can work together to deal with challenges in your present. By applying Cognitive Behavioral Therapy approaches and techniques,  Christian Counseling, or Mindfulness Counseling, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a meaningful life.  

You can take your first step into counseling, by scheduling a free 15 minute consultation  today. Here, you will have an opportunity to ask questions and make sure our services are a right fit.