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Starting Therapy

mental health discussion
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Welcome to Your Path of Growth & Healing

 

​My goal is to help you—and your relationship—reach your true potential. While we cannot change the past, we can work together to navigate present challenges and forge a fulfilling path forward.

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Whether you are seeking personal growth or looking to heal your relationship, I provide a compassionate, safe space tailored to your needs. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, Trauma-Focused Therapy, Christian Counseling, and Process Centered Counseling, we will uncover the patterns holding you back and build the tools you need to thrive.

 

Our Services

  • Individual Therapy (Ages 13+): One-on-one sessions focused on helping you accept your worth, set healthy boundaries, and build lasting resilience.

  • Couples Therapy: Designed to help you and your partner break cycles of conflict, understand each other's perspectives, and rebuild a deeply connected, lasting bond.

 

How It Works

  • 100% Virtual: All sessions are conducted via a secure, HIPAA-compliant telehealth portal from the comfort of your own space.​ 

Take the first step toward a more meaningful life and relationship. Schedule your initial session below to ask questions and ensure we are the perfect fit.

Restorative Therapy

restorativetherapyinfo@gmail.com

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If you are in crisis or experiencing a mental health emergency, call or text 988 (Suicide & Crisis Lifeline) or call 911.

Restorative Therapy is not an emergency service, and email and voicemail are not monitored for emergencies.

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