Restorative Therapy

Menopause, yes, I said the "M" word. I'm happy to see that more women are talking about menopause instead of whispering about it....

As the New Year rolls in, many of us are swept up in the tradition of setting ambitious resolutions or goals. However, as the months...

1. Bring Issues Up In an effort to protect our children, we often remain silent on tragedies like the Lewiston, Maine in an effort to...

Fall is around the corner. As we spend more time with kids in various traditions, it's important to be conscious of how we parent....

Friday night, the media released a body camera video of Tyre Nichols getting pulled over, chased down, and beaten by Memphis police...

Welcome and welcome back to those who know me. A little more than 3 years ago, my youngest son asked me to find a children’s book about...

1. Bring Issues Up In an effort to protect our children, we often remain silent on tragedies like the school shooting in Texas and the...